The IC Network has a wealth of information for IC patients. Taking some time to go through the information offered on these links will help better understand IC and how it affects each person differently.

Self Help Strategies - http://www.ic-network.com/selfhelp/

Exploring Treatment Options - http://www.ic-network.com/treatments/

Managing IC Flares - http://www.ic-network.com/selfhelp/flares.html

Diet

Elimination Diets - http://www.ic-network.com/diet/eliminationdiets.html

IC Chef Online Cookbook - http://www.ic-network.com/icchef/

Multi Vitamins - http://www.ic-network.com/survey/vitaminsurvey.html